FAT CHANCE (Pt 2 Holiday Prep)

For the heavy bellies, the big dudes, the big men who think they’re in shape but sweat at the thought or the act of a simple friendly conversation. WTF is that about?

Pores and bones screaming for less meat and more fruit. Bodies begging for mercy while pride tells them they’re still “built.”

And why do adults keep calling you Big Man like it’s a compliment? I bet they don’t want to be called Little Man, Skinny Guy, Stick Man, or Short Man

It's ridiculous how “Big” is supposed to sound like respect, when half the time it’s just code for “You’re way past your fighting weight.” Or worse, "Sexy Weight"

Ok. Ok. Now don't go eating your emotions. Remembering when you felt like stuffing your face until sick was the only time you were listened to.

Here’s the truth: your health and longevity should be the biggest thing about you. Not your waistline. Not your plates. Not your ego.

It also helps when your bank account is big too!

To conclude this big rant, eat smaller meals. Expand your palate to healthier foods. Add some color to your plate that didn’t come from barbecue sauce.

Because your life is a big deal.

Bigger than your appetite. Bigger than your excuses. And with the holidays around the corner, you’ll need that reminder before another season of “King’s Disease” hits, where the crown comes with high cholesterol and the throne comes with gout.

Take care of your temple, Big Man. Because being alive to tell your story is the real flex.

This season, trade the extra serving for an extra breath. Trad the second plate for a second chance to live. That’s the kind of wealth that never fades.

Music I Recommend

MAFIA CAFE, by jason Martin, Mike & Keys (Album)

Book I Recommend

(I'm still reading)-Dark Sons by Nikki Grimes

Dad Joke

"When two people have sex, it's a twosome. When three people have sex, it's threesome.

Now I know why people call you handsome."

To all the Father's wondering HOW THE FUCK DO I DO THIS?

My advice is "Just don't pull out!"